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2024
Managing diabetes effectively requires a careful balance of diet, lifestyle, and medical interventio...
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In Indian cuisine, coconut is cherished for its versatility and flavor. Whether it's grated coconu...
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Obesity is a major health concern worldwide and poses an even greater threat to individuals with dia...
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A well-rounded diet is crucial for sustaining overall health and warding off chronic illnesses. The...
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Betel leaves, known as "Vettrilai" in Tamil, are deeply ingrained in our culture, often used in reli...