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The Pongal festival celebrates harvest, gratitude, and togetherness. Food plays a central role in th...
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Pongal is a vibrant harvest festival celebrated with delicious traditional foods. Among these, sweet...
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The start of a new year is a chance to build healthier habits and make better choices. For people li...
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Hormones guide many important functions in a woman’s body. They influence energy, mood, sleep, wei...
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Starting the New Year with clear, practical habits can make a huge difference in managing diabetes....