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The Pongal festival celebrates harvest, gratitude, and togetherness. Food plays a central role in th...
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Pongal is a vibrant harvest festival celebrated with delicious traditional foods. Among these, sweet...
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Starting the New Year with clear, practical habits can make a huge difference in managing diabetes....
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Diabetes affects women in different ways as they grow, age, and experience hormonal changes. How Dia...
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Managing diabetes becomes easier when daily habits support your health goals. In the opening itself,...