{"id":12368,"date":"2023-11-29T17:35:53","date_gmt":"2023-11-29T12:05:53","guid":{"rendered":"https:\/\/erodediabetesfoundation.org\/?p=12368"},"modified":"2026-03-17T20:54:40","modified_gmt":"2026-03-17T15:24:40","slug":"%e0%ae%9a%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%b0%e0%af%88-%e0%ae%a8%e0%af%8b%e0%ae%af%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%9a%e0%af%86%e0%ae%af%e0%af%8d%e0%ae%af","status":"publish","type":"post","link":"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%9a%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%b0%e0%af%88-%e0%ae%a8%e0%af%8b%e0%ae%af%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%9a%e0%af%86%e0%ae%af%e0%af%8d%e0%ae%af\/","title":{"rendered":"\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd"},"content":{"rendered":"<p>\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 <a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%9a%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%b0%e0%af%88-%e0%ae%a8%e0%af%8b%e0%ae%af%e0%af%88-%e0%ae%95%e0%ae%a3%e0%af%8d%e0%ae%9f%e0%af%81%e0%ae%aa%e0%ae%bf%e0%ae%9f%e0%ae%bf%e0%ae%aa\/\" target=\"_blank\" rel=\"noopener\" title=\"\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd\">\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd<\/a> \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd, \u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bcd\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95 \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bc8\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1 \u0ba8\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1. \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bc8 \u0bae\u0bc7\u0bb1\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd, \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0ba9 \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b95\u0bbe\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0b9f\u0bc8\u0baf\u0bbe\u0bb3\u0bae\u0bcd \u0b95\u0bbe\u0ba3\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba8\u0bcd\u0ba4 \u0bb5\u0bb2\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bbf\u0bb5\u0bc1 \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0ba4\u0bc6\u0bb3\u0bbf\u0bb5\u0bbe\u0b95 \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bcb\u0bae\u0bcd<em>.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbe\u0ba9 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0baa\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd:<\/h4>\n\n\n\n<p>\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0b9f\u0bb2\u0bcd \u0ba8\u0bb2\u0ba9\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b95\u0bc0\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0ba3\u0bcd\u0b9f \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bc7\u0bb1\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0ba4\u0bb2\u0bcd \u0ba8\u0bb2\u0bcd\u0bb2 \u0baa\u0baf\u0ba9\u0bb3\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<figure><img decoding=\"async\" style=\"width: 806px; height: 538px;\" src=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2024\/03\/\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8-\u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bcd\u0b95\u0bc1-\u0b9a\u0bc6\u0baf\u0bcd\u0baf-\u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf-\u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8.png\" alt=\"\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u0ba4\u0bbf\u0ba9\u0ba8\u0bcd\u0ba4\u0bcb\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 :<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">\u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b95\u0bbe\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0ba4 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 &#8211; (Foot checkup at home)<\/h5>\n\n\n\n<p><a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%9a%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%b0%e0%af%88-%e0%ae%a8%e0%af%8b%e0%ae%af%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%aa%e0%ae%be%e0%ae%a4%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81\/\" target=\"_blank\" rel=\"noopener\" title=\"\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bbe\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b8f\u0ba4\u0bc7\u0ba9\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb0\u0bbf\u0b9a\u0bb2\u0bcd, \u0b95\u0bbe\u0baf\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0bb5\u0bc7\u0bb1\u0bc1 \u0b8f\u0ba4\u0bc7\u0ba9\u0bc1\u0bae\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe\">\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bbe\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b8f\u0ba4\u0bc7\u0ba9\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb0\u0bbf\u0b9a\u0bb2\u0bcd, \u0b95\u0bbe\u0baf\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0bb5\u0bc7\u0bb1\u0bc1 \u0b8f\u0ba4\u0bc7\u0ba9\u0bc1\u0bae\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe<\/a> \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0ba3\u0bcd\u0b9f\u0bb1\u0bbf\u0baf \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bbe\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b95\u0ba3\u0bcd\u0ba3\u0bbe\u0b9f\u0bbf \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0ba4\u0bbf\u0ba9\u0bae\u0bc1\u0bae\u0bcd \u0b9a\u0bb0\u0bbf\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u0bae\u0bbe\u0ba4\u0bae\u0bcd <\/strong>\u0b92<strong>\u0bb0\u0bc1 \u0bae\u0bc1\u0bb1\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 (Blood sugar)<\/li>\n\n\n\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (BP)<\/li>\n\n\n\n<li><a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%8d-%e0%ae%8e%e0%ae%9f%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95-%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%9a%e0%ae%b0%e0%ae%bf-%e0%ae%89\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8<\/a> (Weight)<\/li>\n\n\n\n<li>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8<\/li>\n\n\n\n<li>\u0b89\u0ba3\u0bb5\u0bbf\u0baf\u0bb2\u0bcd \u0ba8\u0bbf\u0baa\u0bc1\u0ba3\u0bb0\u0bbf\u0ba9\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u0bae\u0bc2\u0ba9\u0bcd\u0bb1\u0bc1 \u0bae\u0bbe\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bc1\u0bb1\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baf -\u0bb5\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hb1Ac \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd 3 \u0bae\u0bbe\u0ba4 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b9a\u0bb0\u0bbe\u0b9a\u0bb0\u0bbf \u0b85\u0bb3\u0bb5\u0bc1<\/li>\n\n\n\n<li><a href=\"https:\/\/www.sciencedirect.com\/topics\/nursing-and-health-professions\/urea-blood-level\" target=\"_blank\" rel=\"noopener\" title=\"\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0baf\u0bc2\u0bb0\u0bbf\u0baf\u0bbe \">\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0baf\u0bc2\u0bb0\u0bbf\u0baf\u0bbe <\/a>(Urea), \u0b95\u0bbf\u0bb0\u0bbf\u0baf\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0ba9\u0bc8\u0ba9\u0bcd (Creatinine) \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u0b86\u0ba3\u0bcd\u0b9f\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bc1\u0bb1\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0bae\u0bc1\u0bb4\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8(Master health checkup)<\/li>\n\n\n\n<li>\u0b95\u0ba3\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8(Eye test)<\/li>\n\n\n\n<li>\u0b9a\u0bbf\u0bb1\u0bc1\u0ba8\u0bc0\u0bb0\u0b95\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0ba4\u0bbf\u0bb1\u0ba9\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 (Kidney function test)<\/li>\n\n\n\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b85\u0bb3\u0bb5\u0bc1 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 (Lipid profile)<\/li>\n\n\n\n<li>\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 (Diabetic test)<\/li>\n\n\n\n<li>\u0b95\u0bbe\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0ba4 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 (Foot Care test)<\/li>\n\n\n\n<li>\u0b88.\u0b9a\u0bbf.\u0b9c\u0bbf (ECG) \u0b87\u0bb0\u0bc1\u0ba4\u0baf \u0bb5\u0bb0\u0bc8\u0baa\u0b9f\u0bae\u0bcd<\/li>\n\n\n\n<li>\u0b8e\u0b95\u0bcd\u0bb8\u0bcd-\u0bb0\u0bc7(X-Ray)<\/li>\n\n\n\n<li>\u0b8e\u0b95\u0bcd\u0b95\u0bcb \u0bb8\u0bcd\u0b95\u0bc7\u0ba9\u0bcd(Echo scan)<\/li>\n\n\n\n<li><a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%9a%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%b0%e0%af%88-%e0%ae%a8%e0%af%8b%e0%ae%af%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%b3%e0%af%88%e0%ae%b5%e0%af%81%e0%ae%95%e0%ae%b3\/\" target=\"_blank\" rel=\"noopener\" title=\"\u0baa\u0bb1\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8(Dental check up)\">\u0baa\u0bb1\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8(Dental check up)<\/a><\/li>\n\n\n\n<li>\u0b9a\u0bbf\u0bb1\u0baa\u0bcd\u0baa\u0bc1 \u0b89\u0bb3\u0bcd\u0ba8\u0bb0\u0bae\u0bcd\u0baa\u0bc1 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 (CAN test)<\/li>\n\n\n\n<li>\u0b9f\u0bbf. \u0b8e\u0bae\u0bcd. \u0b9f\u0bbf. &nbsp;(Tread Mill Test or TMT)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4 \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1<\/h4>\n\n\n\n<p>\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4 \u0b95\u0bc2\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bcd, \u0b95\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb0\u0b99\u0bcd\u0b95\u0bc1\u0b95\u0bb3\u0bcd, \u0ba8\u0bbe\u0bb3\u0bbf\u0ba4\u0bb4\u0bcd\u0b95\u0bb3\u0bcd, \u0baa\u0bc1\u0ba4\u0bcd\u0ba4\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0bca\u0bb2\u0bc8\u0b95\u0bcd\u0b95\u0bbe\u0b9f\u0bcd\u0b9a\u0bbf \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4 \u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b85\u0bb1\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bb0\u0bcd\u0bb5\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0ba8\u0bae\u0bcd\u0bae\u0bc8 \u0ba8\u0bbe\u0bae\u0bc7 \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3 \u0b87\u0baf\u0bb2\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0b87\u0bb1\u0bc1\u0ba4\u0bbf\u0b9a\u0bcd \u0b9a\u0bc1\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bae\u0bcd:<\/h4>\n\n\n\n<p>\u0b8e\u0ba9\u0bb5\u0bc7, \u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bc8 \u0b87\u0ba9\u0bcd\u0ba9\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0bae\u0bcd\u0baa\u0b9f \u0ba8\u0bbf\u0bb0\u0bcd\u0bb5\u0b95\u0bbf\u0b95\u0bcd\u0b95,<a href=\"https:\/\/youtube.com\/shorts\/aPHUz0FsWM4?si=aDNkUEAFPxpU5ZkO\" target=\"_blank\" rel=\"noopener\" title=\"\"> \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1<\/a> \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd, \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbe\u0b95 \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8 \u0b86\u0bb0\u0bae\u0bcd\u0baa \u0b95\u0b9f\u0bcd\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b95\u0ba3\u0bcd\u0b9f\u0bc1\u00a0\u0b8e\u0ba4\u0bbf\u0bb0\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0bcb\u0bae\u0bcd.<\/p>\n\n\n\n<p>\u201c\u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0ba9\u0bcd \u0b95\u0bbe\u0baa\u0bcd\u0baa\u0ba4\u0bc7 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1\u201d \u0b8e\u0ba9\u0bcd\u0bb1 \u0baa\u0bb4\u0bae\u0bca\u0bb4\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa, \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 &nbsp;\u0ba8\u0bcb\u0baf\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8 \u0b86\u0bb0\u0bae\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bc7\u0baf\u0bc7 \u0b95\u0ba3\u0bcd\u0b9f\u0bb1\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0ba4\u0b95\u0bc1\u0ba8\u0bcd\u0ba4 \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8 \u0b85\u0bb3\u0bbf\u0b95\u0bcd\u0b95 \u0baa\u0bb2\u0bb5\u0bbf\u0ba4\u0bae\u0bbe\u0ba9 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bcb\u0bae\u0bcd.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd, \u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bcd\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95 \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bc8\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1 \u0ba8\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1. \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bc8 \u0bae\u0bc7\u0bb1\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd, \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0ba9 \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b95\u0bbe\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0b9f\u0bc8\u0baf\u0bbe\u0bb3\u0bae\u0bcd \u0b95\u0bbe\u0ba3\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba8\u0bcd\u0ba4 \u0bb5\u0bb2\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bbf\u0bb5\u0bc1 \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0ba4\u0bc6\u0bb3\u0bbf\u0bb5\u0bbe\u0b95 \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bcb\u0bae\u0bcd. \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbe\u0ba9 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0baa\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd: \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0b9f\u0bb2\u0bcd \u0ba8\u0bb2\u0ba9\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b95\u0bc0\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0ba3\u0bcd\u0b9f \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bc7\u0bb1\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0ba4\u0bb2\u0bcd \u0ba8\u0bb2\u0bcd\u0bb2 \u0baa\u0baf\u0ba9\u0bb3\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0ba4\u0bbf\u0ba9\u0ba8\u0bcd\u0ba4\u0bcb\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8 : \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b95\u0bbe\u0bb2\u0bcd &hellip; <a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%9a%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%b0%e0%af%88-%e0%ae%a8%e0%af%8b%e0%ae%af%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%9a%e0%af%86%e0%ae%af%e0%af%8d%e0%ae%af\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf 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