{"id":16491,"date":"2025-08-19T13:38:07","date_gmt":"2025-08-19T08:08:07","guid":{"rendered":"https:\/\/erodediabetesfoundation.org\/?p=16491"},"modified":"2025-11-04T11:16:00","modified_gmt":"2025-11-04T05:46:00","slug":"%e0%ae%a8%e0%af%80%e0%ae%99%e0%af%8d%e0%ae%95%e0%ae%b3%e0%af%8d-%e0%ae%95%e0%af%8b%e0%ae%aa%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%81%e0%ae%ae%e0%af%8d%e0%ae%aa%e0%af%8b%e0%ae%a4%e0%af%81-%e0%ae%89","status":"publish","type":"post","link":"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%a8%e0%af%80%e0%ae%99%e0%af%8d%e0%ae%95%e0%ae%b3%e0%af%8d-%e0%ae%95%e0%af%8b%e0%ae%aa%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%81%e0%ae%ae%e0%af%8d%e0%ae%aa%e0%af%8b%e0%ae%a4%e0%af%81-%e0%ae%89\/","title":{"rendered":"\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd  \u0b95\u0bcb\u0baa\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd  \u0baa\u0bcb\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b8f\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe?\u2013 \u0b85\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba4\u0bbe\u0b95\u0bcd\u0b95\u0bae\u0bcd(Impact\u00a0 of\u00a0Emotions)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"16491\" class=\"elementor elementor-16491\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fb79c71 tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fb79c71\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ada0543\" data-id=\"3ada0543\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1868b1d elementor-widget elementor-widget-text-editor\" data-id=\"1868b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>\u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc8 \u0bae\u0bc1\u0bb4\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0ba8\u0bbf\u0bb2\u0bc8. \u0b89\u0ba3\u0bb5\u0bc1 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1, <a title=\"\" href=\"https:\/\/erodediabetesfoundation.org\/tamil\/how-morning-walking-in-erodes-local-parks-and-temples-helps-control-sugar-levels\/\">\u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf<\/a>, \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u2013 \u0b87\u0bb5\u0bc8 \u0b8e\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9\u0bb5\u0bc8. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd \u0b92\u0bb0\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0baa\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0baa\u0bc1\u0bb1\u0b95\u0bcd\u0b95\u0ba3\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0ba4\u0bc1 \u0bae\u0ba9\u0ba8\u0bbf\u0bb2\u0bc8 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd. <strong>\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bcb\u0baa\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b8f\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe?<\/strong> \u0b87\u0ba8\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0bc7\u0bb3\u0bcd\u0bb5\u0bbf \u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95 \u0b95\u0bc7\u0b9f\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0baa\u0ba4\u0bbf\u0bb2\u0bcd \u2013 \u0b86\u0bae\u0bcd. \u0bae\u0ba9\u0ba8\u0bbf\u0bb2\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd, \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95 <a title=\"\" href=\"https:\/\/erodediabetesfoundation.org\/tamil\/stress-and-diabetes\/\">\u0b95\u0bcb\u0baa\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0ba9 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd<\/a>, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b85\u0bb3\u0bb5\u0bc8\u0b95\u0bcd \u0b95\u0b9f\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0b95 \u0b89\u0baf\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf\u0bb5\u0bc8.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>\u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd\u00a0\u0b8e\u0ba9\u0bcd\u0ba9\u00a0\u0ba8\u0b9f\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1?<\/strong><\/h4>\n\n<p>\u0ba8\u0bbe\u0bae\u0bcd \u0b95\u0bcb\u0baa\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1, \u0b89\u0b9f\u0bb2\u0bcd \u0b86\u0baa\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0bb5\u0bbf\u0ba9\u0bc8\u0baf\u0bbe\u0b95 \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b89\u0b9f\u0ba9\u0b9f\u0bbf\u0baf\u0bbe\u0b95 &#8220;\u0bb8\u0bcd\u0b9f\u0bcd\u0bb0\u0bc6\u0bb8\u0bcd \u0bb9\u0bbe\u0bb0\u0bcd\u0bae\u0bcb\u0ba9\u0bcd\u0b95\u0bb3\u0bcd(stress hormones)&#8221; \u0b9a\u0bc1\u0bb0\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0b87\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9\u0bb5\u0bc8:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u0b85\u0b9f\u0bcd\u0bb0\u0bc6\u0ba9\u0bb2\u0bbf\u0ba9\u0bcd<strong>(Adrenaline)<\/strong><\/li>\n\n<li>\u0b95\u0bcb\u0bb0\u0bcd\u0b9f\u0bbf\u0b9a\u0bcb\u0bb2\u0bcd<strong>(Cortisol)<\/strong><\/li>\n<\/ul>\n\n<p>\u0b87\u0ba8\u0bcd\u0ba4 \u0bb9\u0bbe\u0bb0\u0bcd\u0bae\u0bcb\u0ba9\u0bcd\u0b95\u0bb3\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0baf\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bcd, \u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bcb\u0bb0\u0bbe\u0b9f\u0bb5\u0bcb \u0b93\u0b9f\u0bb5\u0bcb \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0ba4\u0bc7\u0bb5\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bbe\u0b95 \u0ba8\u0bbf\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b95\u0bb2\u0bcd\u0bb2\u0bc0\u0bb0\u0bb2\u0bcd \u0b85\u0ba4\u0bbf\u0b95 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0baf\u0bc8 \u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bb5\u0bbf\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0bbf\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<br \/>\u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1\u0bb3\u0bcd\u0bb3 \u0ba8\u0baa\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba8\u0bcd\u0ba4 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b9a\u0bc6\u0bb2\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bc6\u0ba9\u0bcd\u0bb1\u0bc1 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0b95 \u0bae\u0bbe\u0bb1 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bb5\u0bbf\u0bb2\u0bcd\u0bb2\u0bc8. \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bcd, \u0b87\u0ba9\u0bcd\u0b9a\u0bc1\u0bb2\u0bbf\u0ba9\u0bcd \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95 \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0b9f\u0bb5\u0bbf\u0bb2\u0bcd\u0bb2\u0bc8. \u0b87\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd, \u0bb0\u0ba4\u0bcd\u0ba4 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b85\u0bb3\u0bb5\u0bc1 \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bc6\u0ba9\u00a0\u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>\u0bae\u0ba9\u00a0\u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd\u00a0\u2013 \u0bae\u0bb1\u0bc8\u0bae\u0bc1\u0b95\u0bae\u0bbe\u0ba9\u00a0\u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1<\/strong><\/h4>\n\n<p>\u0b95\u0bcb\u0baa\u0bae\u0bcd \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bb2\u0bcd\u0bb2, \u0bae\u0ba9 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd, \u0baa\u0ba4\u0b9f\u0bcd\u0b9f\u0bae\u0bcd, \u0baa\u0baf\u0bae\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b85\u0bb3\u0bb5\u0bc8 \u0b89\u0baf\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd. \u0bae\u0ba9 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0baa\u0bcb\u0ba4\u0bc1, \u0b95\u0bcb\u0bb0\u0bcd\u0b9f\u0bbf\u0b9a\u0bcb\u0bb2\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bcd \u0b9a\u0bc1\u0bb0\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd.<\/p>\n\n<p>\u0b87\u0ba8\u0bcd\u0ba4 \u0bb9\u0bbe\u0bb0\u0bcd\u0bae\u0bcb\u0ba9\u0bcd:<br \/>\u25cf\u0b87\u0ba9\u0bcd\u0b9a\u0bc1\u0bb2\u0bbf\u0ba9\u0bcd \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bc8 \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<br \/>\u25cf\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0baf\u0bc8 \u0b9a\u0bc6\u0bb2\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd<br \/>\u25cf\u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bbe\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd<br \/>\u0b87\u0ba4\u0bc8 &#8220;\u0b87\u0ba9\u0bcd\u0b9a\u0bc1\u0bb2\u0bbf\u0ba9\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1&#8221; (Insulin Resistance) \u0b8e\u0ba9 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \u0b87\u0ba4\u0bc1 \u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0b95\u0bbe\u0bb2\u0bae\u0bcd \u0ba8\u0bc0\u0b9f\u0bbf\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd, \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95 \u0bb5\u0bc7\u0bb2\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bbe\u0ba4\u0bc1.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"590\" height=\"509\" class=\"wp-image-16492\" style=\"width: 590px;\" src=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2025\/08\/image-10.png\" alt=\"\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bcb\u0baa\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b8f\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe?\" srcset=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2025\/08\/image-10.png 602w, https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2025\/08\/image-10-300x259.png 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/figure>\n<\/div>\n<h4 class=\"wp-block-heading\"><strong>\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bcb\u0baa\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b8f\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe? \u2013 \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd<\/strong><\/h4>\n\n<p>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0bc8 \u0b89\u0bb1\u0bc1\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0b9f\u0bb2\u0bc8 \u0baa\u0bc0\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1, \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b9a\u0bc1\u0bb4\u0bb1\u0bcd\u0b9a\u0bbf \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b95\u0bc1\u0bb4\u0baa\u0bcd\u0baa\u0bae\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<br \/>\u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0ba4\u0bbe\u0b95\u0bcd\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bcd:<br \/>\u25cf\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc7 \u0ba4\u0bc6\u0bb0\u0bbf\u0baf\u0bbe\u0bae\u0bb2\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd<br \/>\u25cf\u0b89\u0ba3\u0bb5\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1 \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bae\u0bcd \u0ba4\u0bc6\u0bb0\u0bbf\u0baf\u0bbe\u0ba4\u0bc1<br \/>\u25cf\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b9a\u0bcb\u0bb0\u0bcd\u0bb5\u0b9f\u0bc8\u0baf\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd<br \/>\u0b87\u0ba8\u0bcd\u0ba4 \u0b9a\u0bc2\u0bb4\u0bb2\u0bbf\u0bb2\u0bcd, \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0b95\u0bb5\u0ba9\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0ba8\u0b9f\u0bb5\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>\u0bae\u0ba9\u0ba8\u0bbf\u0bb2\u0bc8 \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0ba4\u0bc6\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb2\u0bbe\u0bae\u0bcd?<\/strong><\/h4>\n\n<p>\u0bae\u0ba9 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0b9f\u0bb2\u0bc8 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0baa\u0bbe\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0b85\u0bb1\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3 \u0b9a\u0bbf\u0bb2 \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bcd:<br \/>\u25cf\u0b85\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0b9f\u0bbf \u0b95\u0bcb\u0baa\u0bae\u0bcd \u0bb5\u0bb0\u0bc1\u0bb5\u0ba4\u0bc1<br \/>\u25cf\u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0bae\u0bcd<br \/>\u25cf\u0b92\u0bb0\u0bc7 \u0bb5\u0bbf\u0bb7\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bc2\u0bb4\u0bcd\u0b95\u0bbf \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bc1<br \/>\u25cf\u0b9a\u0bcb\u0bb0\u0bcd\u0bb5\u0bc1, \u0ba4\u0bb3\u0bb0\u0bcd\u0bb5\u0bc1<br \/>\u25cf\u0b89\u0ba3\u0bb5\u0bbf\u0bb2\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1 \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bc8<br \/>\u25cf\u0b89\u0bb1\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bb5\u0bbf\u0bb2\u0b95\u0bb2\u0bcd, \u0bb5\u0bbf\u0bb0\u0b95\u0bcd\u0ba4\u0bbf<br \/>\u0b87\u0ba8\u0bcd\u0ba4 \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0ba9\u0ba8\u0bbf\u0bb2\u0bc8 \u0b9a\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0b87\u0bb2\u0bcd\u0bb2\u0bc8\u0baf\u0bc6\u0ba9\u0bc1\u0bae\u0bcd \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bb3\u0bcd.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>\u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0b8e\u0bb3\u0bbf\u0bae\u0bc8\u0baf\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bc8\u0baf\u0bbe\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/strong><\/h4>\n\n<p>\u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0b85\u0b9f\u0b95\u0bcd\u0b95 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bbe\u0ba4\u0bc1. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd \u0b85\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1\u0ba4\u0bbe\u0ba9\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bcd. \u0b9a\u0bbf\u0bb2 \u0b8e\u0bb3\u0bbf\u0baf \u0ba8\u0b9f\u0bc8\u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bb3\u0bcd:<br \/>\u25cf\u0bae\u0bc2\u0b9a\u0bcd\u0b9a\u0bc1\u0baa\u0bcd \u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf \u2013 \u0b86\u0bb4\u0bae\u0bbe\u0b95 \u0bae\u0bc2\u0b9a\u0bcd\u0b9a\u0bc1 \u0b87\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0bae\u0ba9 \u0ba8\u0bbf\u0bae\u0bcd\u0bae\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd<br \/>\u25cf\u0ba4\u0bbf\u0baf\u0bbe\u0ba9\u0bae\u0bcd \u2013 \u0ba4\u0bbf\u0ba9\u0bae\u0bc1\u0bae\u0bcd 10 \u0ba8\u0bbf\u0bae\u0bbf\u0b9f\u0bae\u0bcd \u0b85\u0bae\u0bc8\u0ba4\u0bbf\u0baf\u0bbe\u0b95 \u0b85\u0bae\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd<br \/>\u25cf\u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8 \u0b9a\u0bc2\u0bb4\u0bb2\u0bbf\u0bb2\u0bcd \u0b9a\u0bc6\u0bb2\u0bb5\u0bbf\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u2013 \u0bae\u0ba9 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baf\u0bc1\u0bae\u0bcd<br \/>\u25cf\u0b8e\u0bb4\u0bc1\u0ba4\u0bc1\u0bb5\u0ba4\u0bc1 \u2013 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba4\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd. \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7 \u0bb5\u0bbf\u0b9f\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd<br \/>\u25cf\u0ba8\u0bae\u0bcd\u0baa\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc1\u0b9f\u0ba9\u0bcd \u0baa\u0bc7\u0b9a\u0bc1\u0bb5\u0ba4\u0bc1 \u2013 \u0ba8\u0bc6\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bae\u0bbe\u0ba9 \u0ba8\u0baa\u0bb0\u0bbf\u0b9f\u0bae\u0bcd \u0baa\u0b95\u0bbf\u0bb0\u0bcd\u0bb5\u0ba4\u0bc1 \u0ba8\u0bbf\u0bae\u0bcd\u0bae\u0ba4\u0bbf\u0baf\u0bc8 \u0ba4\u0bb0\u0bc1\u0bae\u0bcd<br \/>\u25cf\u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0bae\u0bcd \u2013 \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf 7\u20138 \u0bae\u0ba3\u0bbf \u0ba8\u0bc7\u0bb0 \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b85\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bcd<br \/>\u0b87\u0bb5\u0bc8 \u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0bae\u0ba9\u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bc8 \u0b9a\u0bc0\u0bb0\u0bbe\u0b95\u0bcd\u0b95, \u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0bae\u0bc7\u0bb2\u0bbe\u0ba3\u0bcd\u0bae\u0bc8\u0baf\u0bc8 \u0b8e\u0bb3\u0bbf\u0bae\u0bc8\u0baf\u0bbe\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"590\" height=\"582\" class=\"wp-image-16493\" style=\"width: 590px;\" src=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2025\/08\/image-11.png\" alt=\"\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bcb\u0baa\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b8f\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe?\" srcset=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2025\/08\/image-11.png 535w, https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2025\/08\/image-11-300x296.png 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/figure>\n<\/div>\n<h5 class=\"wp-block-heading\"><strong>\u00a0\u0bae\u0bc1\u0b9f\u0bbf\u0bb5\u0bc1\u0bb0\u0bc8\u00a0<\/strong><\/h5>\n\n<p>\u0b86\u0bae\u0bcd. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd \u0b85\u0ba4\u0bc1 \u0ba8\u0bbf\u0bb0\u0ba8\u0bcd\u0ba4\u0bb0\u0bae\u0bb2\u0bcd\u0bb2.<a title=\"\" href=\"https:\/\/youtube.com\/shorts\/ZfQ_s70N6qg?si=rOCiJQ_3UZQo9J78\" target=\"_blank\" rel=\"noopener\"> <strong>\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bcb\u0baa\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8<\/strong> <\/a><strong><a title=\"\" href=\"https:\/\/youtube.com\/shorts\/ZfQ_s70N6qg?si=rOCiJQ_3UZQo9J78\" target=\"_blank\" rel=\"noopener\">\u0b8f\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe?<\/a> <\/strong>\u0b8e\u0ba9\u0bcd\u0bb1 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\u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0bae\u0bcd \u2013 \u0b87\u0bb5\u0bc8 \u0bae\u0bc2\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0bae\u0bc7\u0bb2\u0bbe\u0ba3\u0bcd\u0bae\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0bb5\u0bc6\u0bb1\u0bcd\u0bb1\u0bbf\u0b95\u0bcd \u0b95\u0bc1\u0ba3\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<br \/>\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bcb\u0baa\u0ba4\u0bcd\u0ba4\u0bc8 \u0b95\u0bc8\u0baf\u0bbe\u0bb3 \u0b86\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0b9f\u0bb2\u0bc1\u0bae\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0bb5\u0bc7\u0bb2\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n\n<p>\u0b88\u0bb0\u0bcb\u0b9f\u0bc1 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\u0bae\u0bc1\u0ba9\u0bcd\u0ba9\u0bc7\u0bb1\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc8 \u0bae\u0bc1\u0bb4\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf \u0ba8\u0bbf\u0bb2\u0bc8. \u0b89\u0ba3\u0bb5\u0bc1 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1, \u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf, \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u2013 \u0b87\u0bb5\u0bc8 \u0b8e\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9\u0bb5\u0bc8. 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href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%a8%e0%af%80%e0%ae%99%e0%af%8d%e0%ae%95%e0%ae%b3%e0%af%8d-%e0%ae%95%e0%af%8b%e0%ae%aa%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%af%81%e0%ae%ae%e0%af%8d%e0%ae%aa%e0%af%8b%e0%ae%a4%e0%af%81-%e0%ae%89\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd  \u0b95\u0bcb\u0baa\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd  \u0baa\u0bcb\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b8f\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe?\u2013 \u0b85\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba4\u0bbe\u0b95\u0bcd\u0b95\u0bae\u0bcd(Impact\u00a0 of\u00a0Emotions)<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":16496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[67,75,1911,1962],"tags":[41,56,39,53,412,225,346,73,40,200,2100,2096,2099,2097,2094,2101,2093,2102,2095,2098],"class_list":["post-16491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-https-www-erodediabetesfoundation-org-blog-tamil-blogs","category-1911","category-1962","tag-best-diabetic-centre-erode","tag-best-treatment-for-diabetes-in-erode","tag-bestdiabetesfoundation","tag-bestdiabeticdoctorinerode","tag-bestdiabeticserviceatbestprice","tag-bestdiabetictreatmenterode-2","tag-bestdiabetologist","tag-bestdiabetologistinerode","tag-erodediabetesfoundation","tag-famousdiabetichospitalerode-2","tag-how-emotions-affect-blood-sugar-tamil","tag-stress-and-diabetes-in-tamil","tag-2099","tag-2097","tag-2094","tag-2101","tag-2093","tag-2102","tag-2095","tag-2098"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/posts\/16491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/comments?post=16491"}],"version-history":[{"count":0,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/posts\/16491\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/media\/16496"}],"wp:attachment":[{"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/media?parent=16491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/categories?post=16491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/tags?post=16491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- 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