{"id":18590,"date":"2026-02-13T09:52:15","date_gmt":"2026-02-13T04:22:15","guid":{"rendered":"https:\/\/erodediabetesfoundation.org\/?p=18590"},"modified":"2026-03-04T16:56:06","modified_gmt":"2026-03-04T11:26:06","slug":"%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%8d-%e0%ae%8e%e0%ae%9f%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af-%e0%ae%8e%e0%ae%a9%e0%af%8d%e0%ae%a9-%e0%ae%9a%e0%af%86%e0%ae%af%e0%af%8d%e0%ae%af","status":"publish","type":"post","link":"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%8d-%e0%ae%8e%e0%ae%9f%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af-%e0%ae%8e%e0%ae%a9%e0%af%8d%e0%ae%a9-%e0%ae%9a%e0%af%86%e0%ae%af%e0%af%8d%e0%ae%af\/","title":{"rendered":"\u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd ? \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbe\u0ba4\u0bc1?"},"content":{"rendered":"<p>\u0b87\u0ba9\u0bcd\u0bb1\u0bc8\u0baf \u0b95\u0bbe\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd <a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%9a%e0%ae%b0%e0%af%8d%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%b0%e0%af%88-%e0%ae%a8%e0%af%8b%e0%ae%af%e0%ae%be%e0%ae%b3%e0%ae%bf%e0%ae%95%e0%ae%b3%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%be-4\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bc1\u0bae\u0ba9\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0ba4\u0bcb\u0bb1\u0bcd\u0bb1\u0bae\u0bcd \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bbe\u0ba9 \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0ba9\u0bc8<\/a> \u0b85\u0bb2\u0bcd\u0bb2. \u0b85\u0ba4\u0bc1 \u0bae\u0bc6\u0ba4\u0bc1\u0bb5\u0bbe\u0b95 \u0baa\u0bb2 \u0b89\u0b9f\u0bb2\u0bcd\u0ba8\u0bb2 \u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 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\u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd? <\/a>\u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95 \u0baa\u0bc1\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0bc7 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0baa\u0b9f\u0bbf. \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bc1 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bc7 \u0ba8\u0bb2\u0bcd\u0bb2 \u0baa\u0bb2\u0ba9\u0bc8 \u0ba4\u0bb0 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p><a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u0b88\u0bb0\u0bcb\u0b9f\u0bc1 \u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0b85\u0bb1\u0b95\u0bcd\u0b95\u0b9f\u0bcd\u0b9f\u0bb3\u0bc8<\/a> \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0b9a\u0bca\u0bb2\u0bcd\u0bb2\u0bc1\u0bb5\u0ba4\u0bc1 \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba4\u0bbe\u0ba9\u0bcd. \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0b89\u0b9f\u0ba9\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0ba8\u0b9f\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb7\u0baf\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2. \u0b85\u0ba4\u0bc1 \u0ba4\u0bbf\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0b9f\u0bcd\u0b9f \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bae\u0bcd. \u0b85\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd, \u0b89\u0ba3\u0bb5\u0bbf\u0bb2\u0bcd \u0b8e\u0ba4\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd, \u0b8e\u0ba4\u0bc8 \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bae\u0bae\u0bbe\u0b95 \u0b95\u0bb5\u0ba9\u0bbf\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"602\" height=\"417\" src=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2026\/02\/image-7.png\" alt=\"\u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd?\" class=\"wp-image-18591\" style=\"width:550px\" srcset=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2026\/02\/image-7.png 602w, https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2026\/02\/image-7-300x208.png 300w, https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2026\/02\/image-7-18x12.png 18w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd?<\/strong><\/h4>\n\n\n\n<p>\u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8\u0baf\u0bc8 \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0b95 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95, \u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0b9f\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8 \u0bb5\u0bb4\u0b99\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. \u0b85\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0b95, \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0b89\u0ba3\u0bb5\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u0b9a\u0bc7\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf\u0bb5\u0bc8<\/strong><\/h5>\n\n\n\n<p>\u25cf \u0b95\u0bbe\u0baf\u0bcd\u0b95\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bc0\u0bb0\u0bc8\u0b95\u0bb3\u0bcd<br>\u25cf \u0bae\u0bc1\u0bb4\u0bc1\u0ba4\u0bbe\u0ba9\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd<br>\u25cf \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0baa\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bcd<br>\u25cf \u0baa\u0bb4\u0b99\u0bcd\u0b95\u0bb3\u0bcd (\u0b85\u0bb3\u0bb5\u0bcb\u0b9f\u0bc1)<br>\u25cf <a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%95%e0%af%8b%e0%ae%9f%e0%af%88%e0%ae%95%e0%ae%be%e0%ae%b2%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%bf%e0%ae%b2%e0%af%8d-%e0%ae%87%e0%ae%af%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%88%e0%ae%af%e0%ae%be%e0%ae%95\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bbe\u0ba9 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd<\/a><\/p>\n\n\n\n<p>\u0b87\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0bb5\u0bb3\u0bb0\u0bcd \u0b9a\u0bbf\u0ba4\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0ba4\u0bcd\u0ba4\u0bc8,\/(metabolism)\u0bae\u0bc6\u0b9f\u0bcd\u0b9f\u0baa\u0bbe\u0bb2\u0bbf\u0b9a\u0ba4\u0bcd\u0ba4\u0bc8 \u0b9a\u0bc0\u0bb0\u0bbe\u0b95 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd, \u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0baa\u0b9a\u0bbf\u0baf\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd. Erode Diabetes Foundation \u0bb5\u0bb2\u0bbf\u0baf\u0bc1\u0bb1\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2, \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bc7 \u0ba8\u0bc0\u0ba3\u0bcd\u0b9f\u0b95\u0bbe\u0bb2 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0b85\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bc8.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf\u0bb5\u0bc8<\/strong><\/h5>\n\n\n\n<p>\u25cf \u0b85\u0ba4\u0bbf\u0b95 \u0b87\u0ba9\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd<br>\u25cf \u0baa\u0bc7\u0b95\u0bcd\u0b95\u0bb0\u0bbf \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd<br>\u25cf \u0b85\u0ba4\u0bbf\u0b95 \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0baa\u0bcd\u0baa\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3 \u0bb8\u0bcd\u0ba8\u0bbe\u0b95\u0bcd\u0bb8\u0bcd<br>\u25cf \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0baa\u0bbe\u0ba9\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/p>\n\n\n\n<p>\u0b87\u0ba8\u0bcd\u0ba4 \u0bb5\u0b95\u0bc8 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bb1\u0bcd\u0bb1 \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0b85\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd, \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0bae\u0bc1\u0baf\u0bb1\u0bcd\u0b9a\u0bbf\u0b95\u0bb3\u0bcd \u0baa\u0bb2 \u0ba8\u0bc7\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0ba4\u0bcb\u0bb2\u0bcd\u0bb5\u0bbf\u0baf\u0b9f\u0bc8\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"602\" height=\"548\" src=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2026\/02\/image-8.png\" alt=\"\u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd?\" class=\"wp-image-18592\" style=\"width:550px\" srcset=\"https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2026\/02\/image-8.png 602w, https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2026\/02\/image-8-300x273.png 300w, https:\/\/erodediabetesfoundation.org\/wp-content\/uploads\/2026\/02\/image-8-13x12.png 13w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0b89\u0ba3\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/strong><\/h4>\n\n\n\n<p>\u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bc1\u0bae\u0ba9\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bcd \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0baa\u0b99\u0bcd\u0b95\u0bc1 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1 30 \u0ba8\u0bbf\u0bae\u0bbf\u0b9f\u0bae\u0bcd \u0ba8\u0b9f\u0bc8\u0baa\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8\u0baf\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0ba4\u0bc7\u0baa\u0bcb\u0bb2\u0bcd, \u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bbe\u0ba9 \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0ba9\u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b85\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bcd. \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0b87\u0bb0\u0bb5\u0bc1 \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95 \u0bae\u0bca\u0baa\u0bc8\u0bb2\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0bbe\u0b9f\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8\u0baf\u0bc8 \u0bae\u0bb1\u0bc8\u0bae\u0bc1\u0b95\u0bae\u0bbe\u0b95 \u0b89\u0baf\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd. Erode Diabetes Foundation \u0b87\u0ba8\u0bcd\u0ba4 \u0b95\u0bbe\u0bb0\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0b9f\u0bbf \u0ba8\u0bbf\u0ba9\u0bc8\u0bb5\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bc6\u0ba9\u0bbf\u0bb2\u0bcd, <a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/service\/online-support-3\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Onlineconslutation in edftech.in \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0ba9 \u0bb5\u0bb4\u0bbf\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bb2\u0bc8 \u0baa\u0bc6\u0bb1\u0bb2\u0bbe\u0bae\u0bcd<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bc1\u0bae\u0ba9\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0ba4\u0bbf\u0ba9\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bae\u0bcd<\/strong><\/h4>\n\n\n\n<p>\u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bc1\u0bae\u0ba9\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0ba4\u0bc1 \u0b92\u0bb0\u0bc7 \u0ba8\u0bbe\u0bb3\u0bbf\u0bb2\u0bcd \u0ba8\u0b9f\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb7\u0baf\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2; \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bae\u0bcd \u0ba8\u0bbf\u0b9a\u0bcd\u0b9a\u0baf\u0bae\u0bcd \u0ba4\u0bc6\u0bb0\u0bbf\u0baf\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p>\u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bc1\u0bae\u0ba9\u0bc8 \u0baa\u0bc1\u0bb1\u0b95\u0bcd\u0b95\u0ba3\u0bbf\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0baf \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0b89\u0bb0\u0bc1\u0bb5\u0bbe\u0b95\u0bc1\u0bae\u0bcd; \u0b87\u0ba4\u0bc8 \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd? \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b92\u0bb0\u0bc1 \u0baa\u0b95\u0bc1\u0ba4\u0bbf\u0baf\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bbf, Erode Diabetes Foundation \u0bb5\u0bb4\u0bbf\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bb2\u0bc1\u0b9f\u0ba9\u0bcd Onlineconslutation in edftech.in \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0ba8\u0bbf\u0baa\u0bc1\u0ba3\u0bb0\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0bc6\u0bb1\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u0b87\u0bb1\u0bc1\u0ba4\u0bbf\u0baf\u0bbe\u0b95,<\/strong><\/h5>\n\n\n\n<p>\u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0b92\u0bb0\u0bc1 \u0ba8\u0bbe\u0bb3\u0bcd \u0bae\u0bc1\u0baf\u0bb1\u0bcd\u0b9a\u0bbf \u0b85\u0bb2\u0bcd\u0bb2; \u0b85\u0ba4\u0bc1 \u0b9a\u0ba4\u0bcd\u0ba4\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1\u0bae\u0bcd, \u0b92\u0bb4\u0bc1\u0b99\u0bcd\u0b95\u0bbe\u0ba9 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b85\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bc8\u0baf\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0b92\u0bb0\u0bc1 \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0bae\u0bc1\u0bb1\u0bc8. \u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0b92\u0bb0\u0bc1 \u0ba8\u0bb2\u0bcd\u0bb2 \u0bae\u0bc1\u0b9f\u0bbf\u0bb5\u0bc1, \u0ba8\u0bbe\u0bb3\u0bc8\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bb4\u0bbf\u0bb5\u0b95\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b85\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0b9f\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0b87\u0ba9\u0bcd\u0bb1\u0bc7 \u0bae\u0bc1\u0b9f\u0bbf\u0bb5\u0bc1 \u0b8e\u0b9f\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd, <a href=\"https:\/\/youtu.be\/Fk0G-R-dEjw?si=Hxzo5ndc0E9vPOAm\" target=\"_blank\" rel=\"noopener\" title=\"\">\u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd?<\/a> \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0ba8\u0bbf\u0ba9\u0bc8\u0bb5\u0bbf\u0bb2\u0bcd \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0b9f\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<br><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0b87\u0ba9\u0bcd\u0bb1\u0bc8\u0baf \u0b95\u0bbe\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bc1\u0bae\u0ba9\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0ba4\u0bcb\u0bb1\u0bcd\u0bb1\u0bae\u0bcd \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bbe\u0ba9 \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0ba9\u0bc8 \u0b85\u0bb2\u0bcd\u0bb2. \u0b85\u0ba4\u0bc1 \u0bae\u0bc6\u0ba4\u0bc1\u0bb5\u0bbe\u0b95 \u0baa\u0bb2 \u0b89\u0b9f\u0bb2\u0bcd\u0ba8\u0bb2 \u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0b89\u0bb0\u0bc1\u0bb5\u0bbe\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0ba8\u0bbf\u0bb2\u0bc8. \u0ba4\u0bb5\u0bb1\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1 \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0bae\u0bcd, \u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bc8 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95 \u0bae\u0ba9\u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b87\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb0\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd. \u0b87\u0ba4\u0bc8 \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf, \u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd? \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95 \u0baa\u0bc1\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0bc7 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0baa\u0b9f\u0bbf. \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bc1 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bc7 \u0ba8\u0bb2\u0bcd\u0bb2 \u0baa\u0bb2\u0ba9\u0bc8 \u0ba4\u0bb0 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd. Erode Diabetes Foundation \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 &hellip; <a href=\"https:\/\/erodediabetesfoundation.org\/tamil\/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%8d-%e0%ae%8e%e0%ae%9f%e0%af%88-%e0%ae%95%e0%af%81%e0%ae%b1%e0%af%88%e0%ae%af-%e0%ae%8e%e0%ae%a9%e0%af%8d%e0%ae%a9-%e0%ae%9a%e0%af%86%e0%ae%af%e0%af%8d%e0%ae%af\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0baf \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd ? \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbe\u0ba4\u0bc1?<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":18777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[67,75,2152],"tags":[56,412,225,346,2423,1484,2690,2689,2685,2686,2691,2688,2698,2702,2695,2692,2693,2687,2697,2156,2696,2700,2699,1223,2694,2411,2701],"class_list":["post-18590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-https-www-erodediabetesfoundation-org-blog-tamil-blogs","category-2152","tag-best-treatment-for-diabetes-in-erode","tag-bestdiabeticserviceatbestprice","tag-bestdiabetictreatmenterode-2","tag-bestdiabetologist","tag-diabetes-prevention-tips","tag-erode-diabetes-foundation","tag-healthy-diet-tamil","tag-healthy-lifestyle-tamil","tag-metabolism-tips","tag-obesity-control","tag-online-consultation-edftech","tag-weight-loss-tips-in-tamil","tag-2698","tag-2702","tag-2695","tag-2692","tag-2693","tag-2687","tag-2697","tag-2156","tag-2696","tag-2700","tag-2699","tag-1223","tag-2694","tag-2411","tag-2701"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/posts\/18590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/comments?post=18590"}],"version-history":[{"count":1,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/posts\/18590\/revisions"}],"predecessor-version":[{"id":18778,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/posts\/18590\/revisions\/18778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/media\/18777"}],"wp:attachment":[{"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/media?parent=18590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/categories?post=18590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erodediabetesfoundation.org\/tamil\/wp-json\/wp\/v2\/tags?post=18590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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