Can diabetes cause Dizziness?
Diabetes can cause various symptoms, and dizziness is one of them. In recent times, many people have been going through the complaints of dizziness. Generally, all are scared of dizziness in diabetes. However, diabetics should know and self-educate about the various symptoms common in diabetes to lead a healthy journey amid diabetes. In this blog, let’s learn about common reasons why diabetes cause dizziness, underlying causes and its precautions.
Common Causes why diabetes Cause Dizziness
There are several reasons for feeling dizzy with diabetes, such as:
- Hypoglycemia (Low Blood Sugar)
It is when too much insulin is taken relative to carbohydrate intake or exercise. Additionally, to manage this risk, consider eating small, frequent meals and monitoring glucose levels.
- Hyperglycemia (High Blood Sugar)
This cause dizziness by increasing urination and leading to dehydration. However, proper medication adherence and dietary management are key preventive strategies.
- Dehydration
- Diabetic Neuropathy
And, it is important to figure out why it’s happening for its appropriate treatment.
Other Underlying Causes
- Autonomic Neuropathy
Diabetes harms the nervous system, causing orthostatic hypotension and dizziness when standing.
- Cardiovascular Disease
Diabetes increases the risk of cardiovascular problems, potentially leading to dizziness from reduced brain blood flow. Regular assessments are vital.
- Kidney Disease
Diabetes can cause kidney issues, affecting electrolyte balance and causing dizziness, especially with significant kidney impairment.
Precautions when diabetes cause Dizziness
Generally, if you feel dizzy, sit or lie down immediately to prevent falling. Afterwards, get up slowly from a sitting or lying position. Always carry glucose tablets or snacks to deal with low blood sugar levels
Tips to manage dizziness
- Regular monitoring of blood sugar levels and blood pressure is crucial for managing dizziness.
- Eating a balanced diet
- Eating food with low glycemic index
- Drink plenty of water to stay hydrated
- Eating small, frequent meals to avoid low blood sugar levels
- Regular foot care
- Regularly engage in moderate exercise
- Maintaining a balance of electrolytes such as potassium and sodium
- Ensure to take your medicines as directed
- Regular appointments with their healthcare provider
- Practice Yoga and meditation for effective stress management
- Carry glucose tablets or quick carbs for immediate relief for low blood sugar levels
- Reduce fall risks at home (remove loose carpets, ensure good lighting)
- Join diabetes support groups for advice and emotional support
When to visit your doctor
- If you feel dizziness, in spite of self-care,
- Sudden, severe dizziness with chest pain, headache, shortness of breath, irregular heartbeat or loss of consciousness.
- If dizziness comes with slurred speech, vision changes, weakness, or numbness to rule out serious conditions like stroke, seek immediate medical attention.
To Sum up
Furthermore, the reasons why diabetes cause dizziness are fairly common and can be easily cured with some lifestyle modifications. Subsequently, consult your healthcare provider for possible adjustments to your diabetes plan or to rule out other conditions. Also, it is essential to have regular check-ups, so that they can effectively monitor your condition and adjust the treatment accordingly.
