Category Archives: English blogs

A well-rounded diet is crucial for sustaining overall health and warding off chronic illnesses. The...

Betel leaves, known as "Vettrilai" in Tamil, are deeply ingrained in our culture, often used in reli...

Managing diabetes involves more than just monitoring blood sugar levels; it’s also about ensuring...

Diabetic Kidney Disease, also known as diabetic nephropathy, is a serious complication of diabetes....

Crab meat, renowned for its rich nutritional profile, offers numerous health benefits, particularly...