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2025
Obesity is more than just a weight concern—it is a health condition linked with several chronic il...
22 Aug
2025
Managing diabetes is about more than just medication—it’s about making daily choices that protec...
16 Aug
2025
Maintaining stable blood sugar levels is crucial for overall health, especially for individuals mana...
08 Aug
2025
When managing blood sugar, food is one of the most powerful tools. Many people believe avoiding swee...
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2025
Fruits to avoid for better glycemic control-Fruits are healthy but not all fruits are equally health...