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When managing blood sugar, food is one of the most powerful tools. Many people believe avoiding swee...
07 Aug
2025
Fruits to avoid for better glycemic control-Fruits are healthy but not all fruits are equally health...
29 Jul
2025
high-carb meals and weight gain:In today’s health-conscious world, many people try to eat less to...
25 Jul
2025
When we think about weight gain, we often focus on food and physical activity. But there’s one mor...
23 Jul
2025
Understanding the Role of Protein in Your Child’s Daily Diet protein for kids: Many parents tak...