Diabetes affects every area of the body, and the mouth is no exception. Moreover, dental health is important for everyone, especially for diabetics, where the prevalence of diabetes is relatively high. This blog focuses on an interesting subject: Oral health problems and diabetes, as well as their relationship. Continue reading to discover more about this subject.
Why oral health is affected by diabetes?
Poor blood sugar control increases the risk of developing dental health issues. This is because uncontrolled diabetes weakens white blood cells, the body’s primary line of defence against oral bacterial infections.
Oral health problems and diabetes
People who have diabetes are more likely to have the following oral health problems
- Dry mouth- Diabetes that is not controlled can cause a reduction in salivary flow, or dry mouth.
- Poor healing- Uncontrolled diabetes limits blood flow to the treatment site, which slows down the healing process following oral surgery or other dental operations.
- Thrush -An increased risk of fungal infections of the mouth and tongue is seen in people with diabetes who regularly use antibiotics to treat other illnesses.
- Further, it also causes a burning mouth sensation for some.
- Gum inflammation(gingivitis)- Uncontrolled diabetes may lead to more severe and frequent gum disease.
Dental health tips
Here are some brief dental health tips tailored for diabetics
Regular Check-ups
Diabetics should have regular dental check-ups, ideally every six months, to monitor oral health.
Control Blood Sugar
Keeping blood sugar levels in check is vital. Moreover, uncontrolled diabetes can lead to gum disease and other dental problems.
Oral Hygiene
Maintain a strict oral hygiene routine. Thus, brush your teeth at least twice a day with fluoride toothpaste and use dental floss or interdental brushes to clean between teeth.
Healthy Diet
Consume a balanced diet and minimise your intake of sugar-filled snacks and drinks. South Indian cuisine can be high in carbohydrates, so moderation is key
Avoid Tobacco
Steer clear of tobacco products, which can exacerbate gum disease and increase the risk of oral cancer.
Stay Hydrated
Drink plenty of water to prevent dry mouth, a common issue among diabetics. Further, dry mouth can lead to dental decay and bad breath.
Use Sugar-Free Gum
Chewing sugar-free gum can help prevent dry mouth by increasing saliva production.
Medication Awareness
Inform your dentist about all medications you’re taking for diabetes. Since some medications can affect Oral health problems and diabetes.
Immediate Attention
If you notice any changes in your oral health, such as bleeding gums, sores, or persistent bad breath, consult a dentist promptly.
Stress Management
Manage stress through relaxation techniques, as stress can affect blood sugar levels and overall health.
To summarize
Remember, good dental health is an integral part of overall well-being, especially for diabetics. Hence, regular dental care and a healthy lifestyle can help prevent oral complications associated with diabetes.
